- 2009-07-29 (Wed) 16:42
- sounds good to be true?

Give you eating habits a welcome change show carbs some love.
You can have more rice as long as you regulate your sodium intake. Like sugar, sodium is a powerful appetite stimulant. Limiting your sodium intake will make you appreciate the natural taste of food — as a result, you’ll enjoy and be satisfied with consuming only moderate portions. So, enjoy your carbs’ natural flavor, and skip adding bloat-causing salt.
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Alisa, 23