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2010-01-11

Cheers for Tea!!!

2010-01-11 (Mon)
sounds good to be true?

Everyone drinks tea but not everyone knows how amazingly good it is for battling stress. Green and White teas in particular are extremely good for your health.
Tea is full of antioxidants and does wonders for stress levels on many different levels. One study has shown that people who drink tea are actually happier than those who do not. They are also less likely to get cancer and some other serious illnesses.
There are many definitive physiological reasons as to why tea helps stress. Chinese doctors have known it for thousands of years and now western science is backing up those claims with evidence that a cup of tea can suppress a hormone in the body that causes stress.:D

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